Its firm, oily flesh makes it one of the most versatile fish to cook. It is famous for being one of the richest sources of long-chain Omega3 fatty acids, essential for a healthy heart and brain function.
Storage instructions: Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.
Price per Kilo: £25
*subject to availability, Fish will come vacuum packaged for freshness, may contain bones